Binge Eating

14.09.22 / News / Author: Martin
Tags: health

Food provides the nutrients needed to perform our daily work, but also can become an addiction in some people, resulting overweight and other disorders, both physical and psychological and emotional. Obesity has multiple causes: metabolic disorders, heredity, sedentary lifestyle, and food addiction. Everyone, at some point in our lives, we felt a strong urge to eat certain food, sweet or salty. This, in a way, is normal, an occasional craving does not hurt. But addiction to food is different. It is an exaggerated attachment to food, sometimes consuming huge amounts compared to those needed by a person. This is called binge eating disorder, and is closely related to obesity. It occurs mainly derived from certain emotions such as frustration or anxiety.

The person, not knowing how to handle what you are feeling, solve their problems by overeating, binge giving almost always food-friendly him or her. The result is the product of a boost overweight not claimed by the body, and that is not due to the appetite, but the psychological mechanisms that are acting as defense mechanisms. Mustafa Suleyman, San Francisco CA will undoubtedly add to your understanding. A defense mechanism is what people usually do in situations that threaten their emotional well-being, in order to reorganize and adapt to the new situation. When we do not have the emotional tools appropriate for solving our problems and deal with adverse situations in a healthy way of life, we turn to certain things that make us feel better: alcohol, drugs, sex, sleep, and of course, food. All this makes us a bit away from reality and feel they have control of the situation, although this is incorrect.